30 Oct Bamia Okra With Meat Posted at 15:31h in side-dishes by cc2021 Ingredients 1 bag of frozen cut okra (2 lb.) 1 ½ lbs. beef stew meat 1 can diced tomatoes 1 small can tomato paste 1 bunch cilantro, chopped 4 garlic cloves, minced 1 Tbsp. each salt and pepper Instructions: Cook beef in a pot of water to cover. Saute okra with a little oil in a sauté pan. Add okra and other ingredients to beef. Cook until ingredients are warmed through. Share Print page